Reiki is considered a holistic therapy as it reduces the heart rate helping to relax all the muscles of the body. It also helps lower blood pressure, improves blood circulation, improves the lymphatic system, and increases the release of the body’s natural painkillers.

Reiki is a Japanese form of energy healing that cleanses and balances the energy patterns in the body. As a result, the body’s natural self-healing mechanisms strengthen. Reiki balances the physical body system and the electromagnetic and subtle energy fields in and around
 the body.

Reiki is not just for the professional setting. It is a healing modality that can be learned by anyone and can be used to enhance one's life. You can use it on yourself to calm your own energy or use it on friends and family.
 Reiki is easy to learn.

People will forget what you said, they will forget what you did, but they will never forget how you made them "feel"  - maya angelou